• Top 10 Beauty Foods

    They say health comes from within. I can tell you beauty and glow definitely comes from with you! There is no need to spend a fortune on commercial beauty products, splatter on tons of beauty cream and follow the beauty care regime dictated by the skincare and cosmetics companies. Or you could consider organic and […]

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  • Fit Mummy Pauline Teo

    Our last feature on Mummies We Love column was extremely well received and we would like to say a huge thank you for your support! In celebration of Christmas this holiday season, we are featuring Fit Mummy Pauline Teo. 36 year old Pauline is really one capable mum with two children, Pheobe and Kynan, aged […]

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  • New Year Kick Ass Workout – Just 10 min!

    Face it, it’s the season of feasting. I know Christmas is over but the parties are still on with New Year just 2 days away and Chinese New Year 4 weeks away! You are going to be really unhappy if you make yourself swear off the festive gourmet. And you know it’s not going to […]

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  • Eat To Burn Fats!

    How is this possible?! Do you feel that you need to eat less to lose weight and get rid of the stubborn fats on your body? If you do, it’s seriously time to rethink and change your mindset! Dieting and cutting down on food intake will not help you with fat loss! In fact, mindless […]

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  • Every Reason to Cook your Meals!

    Do you know that everyone of us is a chef? You are one as long as you have whipped up something in your kitchen before! Some of my friends, and possibly many others fear the notion of cooking because they don’t feel at ease in the kitchen, even if it is their own. It doesn’t […]

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  • Why Crunches are a Waste of Time!

    If someone were to ask you to perform a tummy exercise or do something to work your abs, what would you do? Let me guess. Sit-ups? Crunches? & more Crunches? Now, can you think of any movement or activity you perform in your daily routine that requires you to ‘crunch’ for it? – Unlikely. Which […]

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  • The Maria Kang Saga

    Two weeks back, a fitness enthusiast and mother of three, Maria Kang, got herself engulfed in a “cavalcade of Facebook critics that accused her of fat-shaming women”, as described by Yahoo. If you don’t already know Maria, she is a mother of 3 boys, each about 1 year apart of each other. They are under […]

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  • Fit Mummy Beatrix Chong

    In the spirit of building a community around fit mummies in Singapore, we will be launching a special segment called “Mummies We Love” on our website. This segment features mothers in Singapore who embrace the spirit of health, fitness and wellness. By exposing our readers to the different fit mummy personalities from all walks of […]

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  • Training With Wong Li Lin

    We were really excited to attend the Loopz® Fitness Moms in Shape workshop with our local Fit Mummy icon, Wong Lin Lin. Li Lin is back in Singapore and is doing her part in engaging more people with fitness and movement! Bravo! We had a wonderfully engaging session with her as we picked up more […]

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  • Mama’s Bazaar & Family Fun Weekend 2013

    Mums In Sync is proud to be part of the inaugural Mama’s Bazaar organized by [email protected] Come join us at Toa Payoh Safra on the 28th & 29th September (Sat & Sun)! We will be stationed at Booth 5, right beside the entrance to Macdonald’s. For this event, we will be running exclusive promotions and […]

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  • KISS 92 FM – A chat with Maddy, Jason & Arnold

    It was awesome that we were invited once again to the morning show on KISS 92 FM, to have a chat with DJs Maddy, Jason & Arnold! This time Kareen is there to talk about her work at Mums In Sync and being part of the inaugural Singapore Mumpreneur of the Year 2014. Click here […]

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  • UHT Milk or Fresh Milk? What’s the milk controversy?

    Do you ever find yourself staring at the seemingly endless choices of milk at the grocery store, wondering what makes them last so long? If not, you should start. In many countries, pasteurised and UHT (ultra-high temperature processing) are the types of milk available on the market.  Milk processing has been implemented with two goals […]

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  • Makan Gems – The Living Cafe

    For the longest time, I knew where Balanced Living was situated. Everytime I drive along Bukit Timah Road, I will go pass a shophouse building that has a huge company logo “Balanced Living”, which you can see from a distance. But I never knew they have a café in the building, what more a raw […]

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  • Reconnecting with Wong Li Lin

    About a week back, my brother shared an article with me that gave me a shock!  Yes I was shocked!  Because the headline says that Wong Li Lin and her husband will be divorcing! Now that news hit me quite personally because Wong Li Lin is not just another celebrity to me.

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  • Makan Gems – Frunatic

    Just a few weeks back, I visited two places that serve living foods. My client and friend, Michelle Chia, recommended the first. She highlighted that her friend had opened a new raw foods café at Star Vista and I decided to go visit it after my first Zumba lesson at Rochester. Frunatic was not difficult […]

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