Postnatal Fitness Classes In Singapore

Get In Great Shape And Build Confidence In No Time With Our Postnatal Fitness Classes

The weeks and months after your little one arrives can bring challenges to every aspect of your life. And for many of us, fitness just falls by the wayside.

That’s why Mums In Sync is working hard to make your Postnatal Fitness journey as seamless as possible. We’re helping mums across Singapore strengthen, tone, and tighten their bodies with targeted training.

Get your confidence back one day at a time. Just fill out the short form on your screen to get started!

Why Is Our Postnatal Fitness Right For You?

Because we’ve been there, too! I’m the proud mum of two angels and I know how difficult it can be to start exercising again after childbirth.

That’s why Mums In Sync is dedicated to helping new mums take on a targeted Postnatal Fitness plan that is fun AND effective. We’re helping you stay active and energized with group fitness exercises that can produce incredible results.

Join us at Fort Canning Hotel for:

  • Sustainable fat burn
  • Lean muscle gains
  • Improved mobility and flexibility
  • Heal Diastasis
  • Improved pelvic floor health
  • Complete confidence in your body again!
And all these will be achieved without compromising women’s health, to ensure long term health and vitality to rock motherhood!

We’re proud to surround mums with a great support system and motivation to get the most out of your workouts each and every week. Click the link below for a FREE 7 day e-course on Postnatal Recovery!

Special Postnatal Fitness Class for New Mums In Punggol

To reach out and support more new mums in my community, I am running special live classes for new mums in the neighbourhood! If you just had a baby and are ready to start strengthening your core in a safe manner, this is the class for you. As this is an outreach initiative for women in the community, program fees are also highly subsidised.

Click on the banner below to register for this postnatal fitness class with myself.

Join Us Today For The Best Postnatal Fitness In Singapore!

Don’t give up on yourself after childbirth. Take on our exciting Postnatal Fitness plan and find sustainable success in no time.

Come see us at the Fort Canning Hotel in Singapore and let our Mums In Sync system change the way you think about fitness!

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