Mums In Sync Trainers

Kareen Lai

Kareen Lai

Owner of Mums In Sync

Mum to a pair of twins, Kareen is on a mission to Shape Up the Nation One Mother At a Time! Every mum has the right to live a fit, healthy, confident motherhood!
Dr. Katrina Gallagher

Dr. Katrina Gallagher

DC, MSACN, CD (DONA)

Dr. Katrina has a passion for living well and aspires to be an inspiration. She believes that her role is to not only help others get well, but to teach them how to realistically stay healthy and happy.
Coach Holly

Coach Holly

Founder of Run with Holly

Holly began coaching in 2008, working with Fleet Feet Sports in Rochester, NY to administer their Fleet Feet/No Boundaries Learn to Run Programs.

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